What is Kinetic Chain Release (KCR)?
Connective tissue forms a web all around your body. Sometimes our web becomes stuck, dehydrated and needs to be released in order to improve mobility and give relief from pain. KCR is a simple protocol that uses a programme of soft stretches and body mobilisations designed to release the connective tissue and any physical or energy blockages.
I consider Kinetic Chain Release to be a beneficial therapeutic technique which can complement the other therapies I provide
Who could benefit from KCR?
Anyone from children to the elderly. It can be used to help specific body issues or simply as a relaxation procedure. This can be particularly useful for people who play sports of any type. KCR enables the body to become both energised and relaxed, as well as helping to free any restrictions that could hamper performance.
I specialise in sports performance
You could also combine:
• Reiki - for a healing experience.
• Hypnosis - to experience full body relaxation.
• Visualisation - to visit a lovely safe and favourite place of your choice,
another tool for stress reduction.
Did you know?
Animals also love KCR, it can be so gentle using soft mobilisation and stretching.
The perfect pampering technique!